Push55 min
Bench, press
55 min
Available now on iOS
Your smartest workout partner. Ever.
Adaptive workouts. Real results. Zero guesswork. Gym, home, or just your bodyweight — your coach meets you there.
Designed for the disciplined
Smart SchedulingConversational CoachUnlimited WorkoutsPrivate & SecureData-DrivenWorkout TemplatesBuilt for Lifters
Focused on one thing. You.
We stripped away the noise to build a training experience centered entirely on your goals. Intelligent, adaptive, and relentlessly focused on your progress.
Your Week, Planned
A powerful schedule on your home screen. See what's ahead, revisit every past session, and browse the full calendar in one tap.
Just Have a Conversation
Talk to your coach. It creates workouts, saves the routines you want to repeat, and starts a session from a template.
One Fitness Hub
Every exercise — barbell, dumbbell, or bodyweight — plus saved routines, guided logging, and AI workout building from one command center.
Progress You Can See
A full-body heatmap of what you train most, streaks that keep you honest, and stats for every session.
A More Powerful Schedule
Your whole week, at a glance.
The home screen opens to your week — what you've done, what's coming up, and what to do today. Ask your coach to plan it, and the sessions land on the calendar as you talk.
Weekly view with daily completion at a glance
A full calendar of past and upcoming workouts
Duration and volume totals for every day
Sample conversation. You say: Hey Chavo, help me plan my workouts for the week. Chavo replies: Sure, let me check your past workouts and see when was the last time you hit each muscle group. Status changes from Thinking, to Checking your workouts, to Planning your workouts. Chavo then replies: Done. Push Monday, pull Tuesday, legs Thursday, conditioning Saturday. Monday shows Push, Tuesday shows Pull, Thursday shows Legs, and Saturday shows Intervals.
Conversational Coaching
Just talk. It handles the rest.
Tell your coach what you want and it builds the workout for you — right there in the conversation. Save a routine, start one, or ask for something new. It knows your history, your equipment, and your goals.
Creates workouts for you
Ask for a session and the coach builds and schedules it, tuned to your available time and equipment. It can save that session as a routine, or start today's workout from one you already have.
Grounded in your history
It looks up your past sessions to prescribe the right load and reps — and can answer any question along the way.
Your Fitness Hub
Everything to train, in one place.
The hub is your command center. Browse the full exercise library by muscle group, save the workouts you repeat as routines, start one and log it set by set, or hand it off to your coach to build with AI.
Exercise Library
Every exercise, organized by muscle group with clear instructions and demonstrations.
Workout Templates
Save a set of exercises you like to do, then start a workout from it whenever you're ready. Ask the coach to build, edit, or start one too.
Guided Logging
Track every set, rep, and weight in a focused, distraction-free interface built for flow.
Build with AI
One tap drops you into a conversation with your coach to generate a plan.
Progress & Insights
See exactly where you stand.
A full-body heatmap shows which muscles you train most and which you're neglecting. Pair it with streaks, completion rates, and stats for a complete picture of your training.
Muscle Heatmap
A front-and-back body map of where your training lands, from rarely to often trained.
Streaks & Stats
Day and week streaks, workouts completed, and total time trained — your consistency, quantified.
Personal Records
Know every lift.
Every exercise carries your personal records and a chart of your strength over time. No guessing where you left off.
Simple, transparent pricing
Invest in your health for less than the cost of a lunch.
Chavo Premium
Popular
Full access to everything.
$6.99/ month
- Unlimited Conversational Coaching
- Smart Weekly Scheduling
- Unlimited Workout Logging
- Reusable Workout Templates
- Muscle Heatmap & Advanced Stats
- Personal Records Tracking
Start Your Free Trial
7 day free trial. Cancel anytime.
Start your transformation today.
The best time to start was yesterday. The second best time is now.
Download Chavo